Keila M. Vazquez is the author of Your Journey Out of Depression. She shares how she overcame depression and how she lived in an environment surrounded by people fighting this horrible disease including her own mother. The chances that she could beat the depression were slim, but among her failed attempts to find some relief within herself, she found that by combining faith with exercise she noticed an unexpected impact to the way she was feeling. 

Suddenly, the physical and emotional heaviness was being lift off of her, the wounds she was struggling with, were hurting less and less, and the day looked so much brighter and full of hope. Faith in God and exercise helped Keila to overcome depression, heal wounds from the past that haunter her, and helped her to find her purpose in life in the midst of all of her struggle.

If you have been struggling with depression, or perhaps you are not even sure that you have depression, or maybe you know someone who has depression, THIS BOOK IS FOR YOU!

This book will guide you through your way out of depression and it will prepare you for the next time depression comes knocking at your door, you will know what to do.

Available in Amazon, Barnes & Nobles, Walmart, and all book retailers!