Description
After many failed attempts to overcome her depression and feel-
ing so broken, Keila turned to exercise, the only tool she knew to
relieve stress. Exercise alone not being enough, she asked God to
help her heal. That is when she discovered the greatest medicine for
overcoming depression: combining exercise with faith in God.
The author shares her healing journey in this book, including the
seven tools God walked her through to completely heal her from
depression.
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